Ringwood Athletic Club

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First round of AV Shield inter-club is this Saturday at Nunawading starts 1.30pm.


A few tips for those new to Shield:

  • Check the time of your event/s on attached Timetable and arrive with plenty of time to warm-up
  • For Track events turn up at the event a bit before start time
  • For Field events you need to sign-up.  The sign-up sheets will be in roller shed near finish line.  Make sure you sign-up early as some events can fill up.


forsakenly Relays for first round is 4 x 100
If you are available for relays make sure you let the Team Manager know early as teams need to be entered.

The Team Managers are:

http://paisajesdelabordeta.com/?kloynadapytina=citas-online-buenos-aires&fd6=3a U14/U16 – Claude Guillou & Darren Mooney
Ad-Damazin U18/U20 – Peter Benifer
https://dondusang88.fr/1837-dtgf93478-tchat-hard-gratuit.html Open – Nick Fiedler
40+ – Jackie Guillou

CLUB DUTY DISCUS
The club duty this week is Discus.  If you or a family member can go over and offer a hand at discus it would be greatly appreciated.  It isn’t difficult, just recording or something simple like that, the more helpers the easier it is.

Good luck to those competing and have fun!

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